@sean
Sean
Training log since January 2026.
Keep your own log
Free, with a public profile like this one if you want it.
Start free Already have an account? Sign inWorkouts130
Last 30 days4
Sets lifted1,642
Cardio distance99.9 mi
Activity
Older workouts
Thursday, Mar 5, 20266 lifts · 16,179 lb moved
- Back Squat 2 × 6 · 95 lb
- Back Squat 3 × 9 · 135 lb
- Back Squat 3 × 9 · 185 lb
- Back Squat 3 × 9 · 225 lb
- and 2 more
Wednesday, Mar 4, 20269 lifts · 1 cardio · 16,280 lb moved
- Bench Press 2 × 5 · 95 lb
- Bench Press 1 × 9 · 140 lb
- Bench Press 1 × 9 · 160 lb
- Bench Press 1 × 9 · 170 lb
- Elliptical 10:00
- and 5 more
Monday, Mar 2, 20264 lifts · 12,060 lb moved
- Back Squat 3 × 6 · 135 lb
- Back Squat 1 × 8 · 225 lb
- Back Squat 3 × 9 · 135 lb
- Back Squat 3 × 9 · 155 lb
Sunday, Mar 1, 202614 lifts · 15,191 lb moved
- Bench Press 1 × 9 · 135 lb
- Bench Press 1 × 9 · 155 lb
- Bench Press 1 × 9 · 165 lb
- Bench Press 1 × 9 · 170 lb
- and 10 more
Friday, Feb 27, 20261 lift · 1 cardio · 3,645 lb moved
- Back Squat 3 × 9 · 135 lb
- Elliptical 10:00
Monday, Feb 23, 20264 lifts · 1 cardio · 13,230 lb moved
- Back Squat 2 × 6 · 45 lb
- Back Squat 2 × 6 · 135 lb
- Back Squat 3 × 9 · 225 lb
- Back Squat 3 × 9 · 185 lb
- Elliptical 6:00
Sunday, Feb 22, 202623 lifts · 2 cardio · 13,815 lb moved
- EZ Bar Curls 1 × 9 · 10 lb
- Wrist Curl 3 × 9 · 15 lb
- Wrist Twists 3 × 9 · 15 lb
- EZ Bar Curls 1 × 9 · 20 lb
- Elliptical 6:00
- Elliptical 6:00
- and 19 more
Saturday, Feb 21, 20262 lifts · 2 cardio · 4,455 lb moved
- Back Squat 3 × 6 · 45 lb
- Back Squat 3 × 9 · 135 lb
- Elliptical 6:00
- Elliptical 6:00
Sunday, Feb 8, 20268 lifts · 14,205 lb moved
- Wrist Curl 2 × 15 · 15 lb
- Wrist Twists 2 × 15 · 15 lb
- Bench Press 2 × 6 · 95 lb
- Wrist Curl 3 × 10 · 25 lb
- and 4 more
Friday, Feb 6, 20263 lifts · 1 cardio · 12,960 lb moved
- Back Squat 2 × 6 · 135 lb
- Back Squat 3 × 9 · 235 lb
- Back Squat 3 × 9 · 185 lb
- Elliptical 10:00