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- Back SquatBarbell3 × 6 · 45 lb
- Back SquatBarbell3 × 9 · 135 lb
Cardio
- EllipticalElliptical6:00
Workout: Leg Day Return | Light return after ~2-week break — squats up to 135x9x3 with elliptical.
- EllipticalElliptical6:00
Workout: Leg Day Return | Light return after ~2-week break — squats up to 135x9x3 with elliptical.