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@sean

Monday, February 23, 2026

Sean · 4 lifts · 1 cardio · 13,230 lb moved

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Lifts

  • Back SquatBarbell
    2 × 6 · 45 lb
  • Back SquatBarbell
    2 × 6 · 135 lb
  • Back SquatBarbell
    3 × 9 · 225 lb
  • Back SquatBarbell
    3 × 9 · 185 lb

Cardio

  • EllipticalElliptical

    Workout: Leg Day | Squat session up to 225x9x3 with backoff and elliptical finisher.

    6:00