workout.free

@sean

Thursday, March 5, 2026

Sean · 6 lifts · 16,179 lb moved

Log your own

workout.free is a free log for lifts, cardio and body weight.

Start free

Lifts

  • Back SquatBarbell
    2 × 6 · 95 lb
  • Back SquatBarbell
    3 × 9 · 135 lb
  • Back SquatBarbell
    3 × 9 · 185 lb
  • Back SquatBarbell
    3 × 9 · 225 lb
  • Turkish Get-UpsKettlebell
    6 × 1 · 54 lb
  • Split SquatsBarbell
    3 × 20