workout.free
Sign in Start free

@sean

Sunday, February 8, 2026

Sean · 8 lifts · 14,205 lb moved

Log your own

workout.free is a free log for lifts, cardio and body weight.

Start free

Lifts

  • Wrist CurlOther
    2 × 15 · 15 lb
  • Wrist TwistsOther
    2 × 15 · 15 lb
  • Bench PressBarbell
    2 × 6 · 95 lb
  • Wrist CurlOther
    3 × 10 · 25 lb
  • Wrist TwistsOther
    3 × 10 · 25 lb
  • Bench PressBarbell
    3 × 9 · 155 lb
  • Bench PressBarbell
    3 × 9 · 125 lb
  • Bench PressBarbell
    3 × 9 · 115 lb