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- RunningOutdoors2.57 mi · 28:34 · 11:06 /mi
Workout: Afternoon Run — Burlington Waterfront | 2.57 mi along the Burlington waterfront in 28:34 (11:05/mi) with 74 ft of elevation gain. Notched 2nd-fastest mile lifetime (28s off) plus a PR on the Going To The Dogs segment. | Exercise: 11:05/mi avg pace, 74 ft elevation gain, 3,684 steps. 2nd fastest mile lifetime and a PR on Going To The Dogs.