workout.free

@sean

Thursday, August 27, 2026

Sean · 8 lifts · 20,310 lb moved

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Lifts

  • Linear Leg PressMachine
    1 × 9 · 135 lb
  • Linear Leg PressMachine
    1 × 9 · 225 lb
  • Linear Leg PressMachine
    1 × 9 · 315 lb
  • Linear Leg PressMachine
    1 × 9 · 405 lb
  • Linear Leg PressMachine
    1 × 9 · 500 lb
  • Back SquatBarbell
    1 × 9 · 135 lb
  • Back SquatBarbell
    3 × 5 · 225 lb
  • Split SquatsBarbell
    3 × 5 · 100 lb