workout.free

@sean

Tuesday, August 4, 2026

Sean · 11 lifts · 10,125 lb moved

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Lifts

  • Bench PressBarbell
    1 × 9 · 95 lb
  • Bench PressBarbell
    1 × 9 · 135 lb
  • Bench PressBarbell
    1 × 3 · 185 lb
  • Bench PressBarbell
    1 × 3 · 205 lb
  • Bench PressBarbell
    2 × 2 · 225 lb
  • Bench PressBarbell
    1 × 9 · 135 lb
  • Bench PressBarbell
    1 × 3 · 185 lb
  • Bench PressBarbell
    1 × 3 · 205 lb
  • Bench PressBarbell
    1 × 1 · 225 lb
  • Bench PressBarbell
    1 × 9 · 135 lb
  • Barbell CurlBarbell
    3 × 12 · 60 lb