workout.free

@sean

Thursday, July 9, 2026

Sean · 2 cardio

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Cardio

  • RunningOutdoors

    Workout: Outdoor Run — 2 Miles | Outdoor 2-mile run. Mile 1 in 10:48, Mile 2 in 10:17 — negative split showing strong finish! | Exercise: Mile 1 — 10:48

    1 mi · 10:48 · 10:48 /mi
  • RunningOutdoors

    Workout: Outdoor Run — 2 Miles | Outdoor 2-mile run. Mile 1 in 10:48, Mile 2 in 10:17 — negative split showing strong finish! | Exercise: Mile 2 — 10:17

    1 mi · 10:17 · 10:17 /mi