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- Back SquatBarbell2 × 6 · 45 lb
- Back SquatBarbell2 × 6 · 135 lb
- Back SquatBarbell3 × 3 · 275 lb
- Back SquatBarbell3 × 8 · 225 lb
Cardio
- EllipticalElliptical6:00
Workout: Leg Day | Heavy squat day — top set 275x3x3, back-off 225x8x3. Elliptical bookends.
- EllipticalElliptical6:00
Workout: Leg Day | Heavy squat day — top set 275x3x3, back-off 225x8x3. Elliptical bookends.