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- Bench PressBarbell1 × 9 · 95 lb
- Bench PressBarbell1 × 9 · 135 lb
- Bench PressBarbell1 × 6 · 185 lb
- Bench PressBarbell1 × 2 · 205 lb
- Bench PressBarbell1 × 1 · 225 lb
- Bench PressBarbell1 × 9 · 95 lb
- Bench PressBarbell1 × 9 · 135 lb
- Bench PressBarbell1 × 6 · 185 lb
- Bench PressBarbell1 × 2 · 205 lb
- Bench PressBarbell1 × 1 · 225 lb
- Dumbbell CurlDumbbell3 × 10 · 35 lb
- Push-UpBodyweight3 × 10
- Split SquatsBarbell3 × 10 · 70 lb