workout.free

@sean

Sunday, August 2, 2026

Sean · 4 lifts · 10,055 lb moved

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Lifts

  • Isolateral RowOther
    4 × 10 · 90 lb
  • Barbell CurlBarbell
    2 × 25 · 40 lb
  • Back SquatBarbell
    2 × 9 · 135 lb
  • Back SquatBarbell
    1 × 9 · 225 lb