workout.free

@sean

Saturday, July 18, 2026

Sean · 1 cardio

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Cardio

  • Treadmill RunTreadmill

    Workout: Treadmill Run | Easy treadmill run of 1 mile at a 12:00/mi pace. Light cardio session. | Exercise: 1 mile in 12 minutes, 12:00/mi pace

    1 mi · 12:00 · 12:00 /mi