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@sean

Friday, June 26, 2026

Sean · 5 lifts · 1 cardio · 10,455 lb moved

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Lifts

  • Back SquatBarbell
    2 × 6 · 95 lb
  • Back SquatBarbell
    2 × 6 · 135 lb
  • Back SquatBarbell
    2 × 6 · 225 lb
  • Back SquatBarbell
    3 × 1 · 315 lb
  • Back SquatBarbell
    2 × 9 · 225 lb

Cardio

  • RunningOutdoors

    Workout: Treadmill Run | Treadmill run: 1 mile in 13 minutes. | Exercise: Treadmill

    1 mi · 13:00 · 13:00 /mi