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@sean

Wednesday, June 17, 2026

Sean · 5 lifts · 1 cardio · 9,075 lb moved

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Lifts

  • Back SquatBarbell
    2 × 6 · 95 lb
  • Back SquatBarbell
    2 × 6 · 135 lb
  • Back SquatBarbell
    2 × 6 · 225 lb
  • Back SquatBarbell
    1 × 1 · 315 lb
  • Back SquatBarbell
    2 × 6 · 275 lb

Cardio

  • Treadmill RunTreadmill

    Workout: Treadmill Jog | Short treadmill jog — 0.37 mi in 5:01 at 4.5 mph avg. | Exercise: 4.5 mph avg, 0% incline, 42 kcal

    0.37 mi · 5:01 · 13:27 /mi