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@sean

Saturday, June 6, 2026

Sean · 6 lifts · 1 cardio · 9,220 lb moved

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Lifts

  • Bench PressBarbell
    1 × 6 · 95 lb
  • Bench PressBarbell
    1 × 6 · 135 lb
  • Bench PressBarbell
    3 × 6 · 185 lb
  • Bench PressBarbell
    2 × 6 · 135 lb
  • Bench PressBarbell
    2 × 6 · 95 lb
  • Incline Dumbbell PressDumbbell
    5 × 5 · 70 lb

Cardio

  • Incline Treadmill WalkTreadmill

    Workout: Bench Press Day | Added incline dumbbell press, 5x5 at 70 lbs. | Exercise: 30:01, 2.20 mi, avg 4.4 mph, 0% incline, 248 kcal

    2.2 mi · 30:01 · 13:39 /mi