workout.free

@sean

Saturday, January 24, 2026

Sean · 4 lifts · 14,595 lb moved

Log your own

workout.free is a free log for lifts, cardio and body weight.

Start free

Lifts

  • Bench PressBarbell
    3 × 5 · 175 lb
  • Bench PressBarbell
    3 × 8 · 155 lb
  • Back SquatBarbell
    3 × 5 · 235 lb
  • Back SquatBarbell
    3 × 9 · 175 lb