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- Wrist Curls and TwistsOther3 × 9 · 22.5 lb
- Bench PressBarbell3 × 9 · 45 lb
- Bench PressBarbell3 × 9 · 95 lb
- Bench PressBarbell5 × 9 · 185 lb
- Wrist Curls and TwistsOther5 × 9 · 25 lb
- Hammer Strength Chest PressMachine3 × 9 · 90 lb